Event Calendar | CAL4MentalWellness

Meet our Mental Wellness Champions!

Healthy Living

4 Mental Wellness

By: Kathleen Chia

Join our walk with the Healthy Living Club (HLC) comprising of mainly senior walkers and a C2C Caregiver Support Group caring for loved ones with dementia.

We aim to raise $3,000!

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Hike Huashan

4 Mental Wellness

By: Zalifah Ibrahim

Caregiving is akin to climbing a mountain with ups and downs. Support us as we (Zalifah, Agnes, Yinfeng & Veena) climb Mt Huashan, one of the famous 'Five Mountains' in China.

We aim to raise $5,000!

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Skip

4 Mental Wellness

By: Vindce Aw

In a world filled with stress and anxiety, I have discovered the power of skipping as a simple yet effective way to boost mental wellness.

My commitment: $1 per jump

I aim to raise $3,500!

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BoardWalk

4 Mental Wellness

By: CAL Board

In support of CAL 4 Mental Wellness, the CAL Board of Directors will be walking approximately 18km from CAL Valley Point Office to Lau Pa Sat!

We aim to raise $50,000!

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E2E Team Fundraising

4 Mental Wellness

By: E2E Team

CAL's Engagement to Empowerment (E2E) Team is coming together to raise funds and awareness for Mental Wellness in Singapore! We will be organizing a host of exciting activities to reach our goals

We aim to raise $10,000!

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Colour U

4 Mental Wellness

By: Quek Boon Tong

I want to complete and share my DIY's work to color the fade off decal sticker on my kitchen's glass door on YouTube once $1000 is raised or run 2.4km for every $250 donation received.

I aim to raise $3,000!

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Rolling

4 Mental Wellness

By: Terrence Tan

As an avid cyclist, I will challenge myself to ride 200 km during the campaign period to match your support.

I aim to raise $3,000!

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IMH Sing

4 Mental Wellness

By: IMH

We're gathering our staff for a lunch time KTV session to remind them to take a break and do something fun for their mental health. Also to raise funds for our partner CAL!

We aim to raise $1,000!

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Best Foot Forward

4 Mental Wellnes

By: Celeste Yee

A group of caregivers, friends and healthcare personnel will be walking 4km on 8 July 2023.
to recognise the courage shown by loved ones who have mental health challenges.

We aim to raise $2,500!

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Resilience

4 Mental Wellness

By: Raffles Provident LLP

If we manage to reach our target of $10,000, Andrew, Daniel and Jiekai be completing a 3.8k swim, 180km bike ride and 42.2km run within 2 weeks.

We aim to raise $10,000!

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Scream II

4 Mental Wellness

By: Zalifah & Jeremiah

Screaming can be empowering and releasing. It can help you to feel stronger and more capable of overcoming any challenge. Anyone who is feeling stressed or overwhelmed is welcome to join us.

I aim to raise $2,000!

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Step Up!

4 Mental Wellness

By: C2B Team

Help us raise funds as we dedicate one month of climbing the stairs to our office as a concerted effort to signify how every step towards a workforce that prioritizes mental wellness is a step that counts.

We aim to raise $10,000!

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Together

4 Mental Wellness

By: Ow Song Sim Dennys

I have a glimpse of how m.h conditions affect not just the people I've come to known, but their caregivers as well. I hope to run 1km or swim 10 laps for every $20 raised!

I aim to raise $10,000!

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Run

4 Mental Wellness

By: Murali Pillai

Raising funds for Caregivers Alliance, to continue to support caregivers of persons with mental health issues.

Donate $100 and I will run 1km!

I aim to raise $10,000!

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Meet our Kindness Champions

Caring

4 Mental Wellness

By: Valerie Liu

In a world filled with stress and anxiety, I have discovered the power of skipping as a simple yet effective way to boost mental wellness.

My commitment: $1 per jump

Valerie will nap/have a meal/sing/exercise, while Florence will bake a cupcake for every $100 donation.

I aim to raise $20,000!

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Gather

4 Mental Wellness

By: Mary Yip

In a world filled with stress and anxiety, I have discovered the power of skipping as a simple yet effective way to boost mental wellness.

My commitment: $1 per jump

Gather together with like minded mental wellness advocates as a form of self care, being around nature and doing other activities together.

I aim to raise $6,888!

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Give to Bless

4 Mental Wellness

By: Joy Yuen

In a world filled with stress and anxiety, I have discovered the power of skipping as a simple yet effective way to boost mental wellness.

My commitment: $1 per jump

Help us raise $20,000 towards giving to needy caregivers and supporting them on their caregiving journey.

I aim to raise $20,000!

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Nee Soon East Smiles

4 Mental Wellness

By: Mei Ching & caregivers

In a world filled with stress and anxiety, I have discovered the power of skipping as a simple yet effective way to boost mental wellness.

My commitment: $1 per jump

We invite you to join us in greeting people you meet, even strangers, with a smile. Be the first to smile!

We aim to raise $3,000!

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Meet our Talent Champions

Paint

4 Mental Wellness

Painting is a great self care tool. For every donation made you will receive a hand painted postcard to your home!

By: Vidya (Sri Vidya Atkuru)

I aim to raise $1,000!

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Talent Show & Makan Night

4 Mental Wellness

We are caregivers living in the Bedok area. We will be hosting a Talent Show on 10 July 2023 at Fengshan CC, where we will perform with our loved ones.

By: Megan & Fengshan CC

We aim to raise $5,000!

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4 Mental Wellnes

With love and gratitude I seek your support for my first cookies making session with a group of caregivers.

By: Pauline

I aim to raise $5,000!

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Balancing Solo

4 Mental Wellness

Goal - Unicycle 10 km for this campaign. Caring for someone with mental health challenges is like balancing on one wheel. You can't stop. A caregiver's job is 24/7.

By: Teri See

I aim to raise $5000!

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Meet our Business Champions

The Press Room

4 Mental Wellness

By: The Press Room

The Press Room was design partner for CAL's National Caregiver Campaign in Nov 2022. We now seek support from our wonderful partners and friends to donate generously!

We aim to raise $10,000!

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Meet our Inspirational Champions

Give Ten To CAL

4 Mental Wellness

By: CAL Outreach Team

Calling CAL graduates to donate $10 or more! If our C2C programs have made a difference to your caregiving journey, please donate generously to CAL.

We aim to raise $5,000

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ME-Time

4 Mental Wellness

By: CAL Cluster Team

ME-Time allows the individual/caregivers to recharge, focus on their own needs and a sense of mental well-being.
Many caregivers experience burnout caring for their loved ones and forget they are important too.

We aim to raise $9,999

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BYO

4 Mental Wellness

By: Nadia Daeng

Bring Your Own donations for this campaign that will go towards CAL's (RnR) Rest & Respite program specifically created as a sanctuary to provide support for Caregivers.

I aim to raise $15,000

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Put Yourself First

4 Mental Wellness

By: Denise Soon

As a mental health advocate, I firmly believe that true strength lies in facing our inner struggles and choosing to do better. By taking care of our mental well-being, we can achieve overall wellness and resilience to overcome life's challenges. Time to Put Yourself First!

I aim to raise $5,000

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Meet our Birthday Champions

Tricia Gets Wiser

4 Mental Wellness

By: Tricia Lee

I aim to raise $8,888!

Celebrate another year on earth with me by supporting the work I do and care about deeply! Help CAL continue to provide much-needed FREE support to mental health caregivers.

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