Jared Goh

Jared Goh.jpeg

Jared has been exercising for many years, and it has, amongst other activities, helped him maintain his mental health at a reasonable level. Even as he faces many stressors in life, including caregiving, exercising has always helped him find some balance and sanity.

Exercise 4 Mental Wellness - is a sub-campaign to CAL for Mental Wellness (C4MW) campaign to raise funds for Caregivers Alliance Limited to continue supporting caregivers of persons with mental health issues. Through this sub-campaign, Jared strives to cover a distance of 100 km through his exercises (walk or run) from now till 16 May 2022. He envisages that this will be a challenge, as he has just recovered from COVID-19 for about 2 months now, and the energy level that he has is not the same as before. Nevertheless, he will be trying his best to exercise daily if possible, and complete his challenges.

Please help Jared achieve his personal goal, by supporting him through your kind donations. All donations will be matched dollar-to-dollar through the Tote Board Enhanced Fund-Raising Programme, capped at $250,000. Your donations will go a long way in helping CAL meet the needs of caregivers of persons with mental health issues.

M E N T A L  W E L L N E S S  C H A M P I O N S